Garlic

Not only is Garlic widely used in many food dishes but it is also reported that, with regular use, Garlic helps reduce blood cholesterol levels as well as blood pressure. An interesting tip for all gardeners is that, like other members of the onion family, garlic is reputed to keep insects and fungal diseases at bay. By growing clumps of garlic throughout your garden you may be able to ward off some common problems like aphids.